Low Back Pain

CONDITION

What Is Low Back Pain?

Low back pain is a prevalent issue impacting the muscles, nerves, and bones in the lower back. Often caused by poor posture, injury, or overuse, it can vary from mild discomfort to intense pain that restricts movement and impacts quality of life.

man experiencing back pain

CONDITION

Common Causes of Low Back Pain

Low back pain can stem from various causes, each affecting the lumbar region in unique ways.

  1. Conditions like lumbar stenosis, where spinal canal narrowing puts pressure on nerves, or facet syndrome, involving irritation of small joints in the spine, are common sources of pain.
  2. Muscle strain or sprain, often from improper lifting or sudden movements, and lumbar disc disorders, including herniated discs, also contribute to discomfort.
  3. Poor posture and prolonged sitting further strain the lower back muscles, leading to persistent pain and stiffness.

Identifying the specific cause is essential for effective treatment and lasting relief.

How Does Low Back Pain Impact Daily Life?

Low back pain can significantly impact daily life, making it difficult to perform even the simplest tasks, such as bending, lifting, or walking. This discomfort can disrupt essential activities, from household chores to job responsibilities, often resulting in missed workdays. Chronic low back pain can also interfere with restful sleep, leaving you fatigued and affecting your overall well-being. Addressing low back pain early can help restore function, enhance mobility, and improve everyday comfort for a better quality of life.

CONDITION

3 Common Symptoms of Low Back Pain

  • Dull or sharp pain in the lower back: This type of pain can range from a constant, mild ache to sudden, sharp sensations, often worsened by movement or certain positions.
  • Stiffness or limited mobility: Stiffness in the lower back can restrict movement, making it difficult to bend, twist, or perform everyday activities comfortably.
  • Pain radiating down the leg (sciatica): When the sciatic nerve is compressed, pain can travel from the lower back down through the leg, often accompanied by numbness or tingling.

TREATMENT

How Does MN Sport and Spine Treat Low Back Pain?

Gentle chiropractic adjustments realign the spine, easing nerve pressure, reducing inflammation, and improving mobility.

Targeted exercises strengthen spine-supporting muscles, restore balance, and improve stability, tailored to each patient’s needs.

Acupuncture reduces pain, enhances circulation, and promotes healing, complementing other treatments.

Non-invasive spinal decompression relieves lumbar disc and nerve pressure, aiding healing and pain reduction.

Advanced laser therapy accelerates tissue repair, reduces inflammation, and relieves low back pain for faster recovery.

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in injured tissues. It works by increasing blood flow, reducing pain, and promoting the regeneration of damaged cells. This therapy is particularly effective for chronic musculoskeletal conditions like plantar fasciitis, tennis elbow, shoulder tendinitis, and more.

By addressing the root cause of pain and inflammation, shockwave therapy accelerates the body’s natural healing processes, often providing relief when other treatments have failed. It’s a safe, quick, and evidence-based option for those seeking long-term solutions to musculoskeletal issues.

TREATMENT

What to expect

At MN Spine and Sport, we prioritize individualized, patient-centered care for low back pain, led by Dr. Scott Schreiber, a board-certified rehabilitation specialist. Guided by core values of integrity, innovation, and commitment to community, our doctors conduct thorough evaluations to diagnose each patient’s unique condition, crafting customized treatment plans for long-lasting relief and restored function.

Our comprehensive, multi-disciplinary approach to treating low back pain combines chiropractic adjustments, rehabilitation exercises, acupuncture, and advanced therapies like spinal decompression and laser treatment.

Each modality is designed to reduce pain, improve mobility, and accelerate healing, while exercise therapy strengthens spinal muscles for better stability. By addressing both symptoms and root causes, we aim to empower patients with enduring health, helping them return confidently to the activities they love.

MN Spine and Sport Rehabilitation exercise
trainer and athlete training using rehabilitation exercises working on agility

GET STARTED

Treatment for Low Back Pain in Woodbury, MN

Don’t let low back pain keep you from living fully. At MN Spine and Sport, we’re committed to helping you find relief, restore mobility, and reclaim your active lifestyle. Our team, led by Dr. Scott Schreiber, combines cutting-edge techniques with personalized care to target the root cause of your pain and promote lasting recovery. Contact us today at our state-of-the-art rehabilitation facility in Woodbury, MN, to schedule your consultation and take the first step towards a pain-free life. Let’s work together to get you back to the activities you love, stronger and healthier than before.

If you are a new patient, please fill out the New Patient Intake Form.