Instrument Assisted Soft Tissue Mobilization (IASTM)/Graston in Woodbury, MN
Instrument Assisted Soft Tissue Mobilization (IASTM)/ Graston in Woodbury, MN
WOODBURY, MN
What Is Instrument Assisted Soft Tissue Mobilization (IASTM)/Graston?
ASTM (Instrument Assisted Soft Tissue Mobilization), incorporating the Graston Technique, is a manual therapy that utilizes specialized tools to address scar tissue and fascial restrictions. This approach helps break up adhesions, enhancing mobility and restoring flexibility in the affected areas.
WHAT TO EXPECT
How Does IASTM/Graston Work?
The IASTM/Graston technique uses ergonomically designed tools to apply targeted pressure, effectively breaking down scar tissue and fascial restrictions within muscles, tendons, and ligaments. This precise application stimulates a localized inflammatory response, activating the body’s natural healing and repair processes for improved recovery and mobility.
Instrument Assisted Soft Tissue Mobilization (IASTM)/Graston
Common Conditions Treated by IASTM/Graston
At MN Spine and Sport in Woodbury, MN, we utilize IASTM with the Graston technique as a highly effective treatment for soft tissue injuries such as tendonitis, plantar fasciitis, and carpal tunnel syndrome. It’s also beneficial for addressing conditions like frozen shoulder and muscle strains, promoting faster recovery and improved mobility.
Additional Conditions Treated by IASTM/Graston:
IASTM is very effective for chronic pain, post-surgical rehabilitation, and enhancing overall mobility. It can also be part of an athlete’s recovery program to address overuse injuries.
WHAT TO EXPECT
What to Expect During Treatment
During the IASTM session, our practitioner will use specially designed instruments to apply pressure to the affected area. Some patients may experience mild discomfort as scar tissue is broken up, but many feel immediate relief and improved mobility after treatment.
Success Stories
Ashley, a competitive swimmer, struggled with shoulder impingement for months. After a few Graston sessions at MN Spine and Sport, she regained her full range of motion and returned to the pool without pain, eventually setting a new personal best in her 200-meter event.
GET STARTED
Schedule an IASTM Treatment Today!
Experience the benefits of IASTM and Graston technique at MN Spine and Sport, serving St. Paul, Oakdale, Cottage Grove, Maplewood, Inver Grove Heights, West St. Paul, Lake Elmo, Stillwater, and beyond to Western Wisconsin. Our specialized soft tissue mobilization therapy helps relieve pain, break up scar tissue, and restore mobility, allowing you to move with ease and comfort. Contact us today to schedule your session and feel the difference with our targeted, hands-on approach.
If you are a new patient, please fill out the New Patient Intake Form.

