If you’re tired of chasing symptoms, bouncing between providers, or being told to “just live with the pain,” you’ve come to the right place.
At MN Spine and Sport, we take a different approach—one built on results, relationships, and relentless dedication to getting you back to living life on your terms.
We don’t just “crack backs” or hand you a printout of exercises. We combine modern, research-backed treatments with one-on-one care and a team that actually listens.
Ready to feel better? Here are 10 of the most common conditions we treat—and why patients keep coming back (and bringing their friends and family too).
- Low Back Pain
Back pain is the #1 reason people miss work and stop doing what they love. But it doesn’t have to be.
At MN Spine and Sport, we don’t throw band-aids at your back—we find the real problem and fix it.
Our tools:
✔️ Chiropractic adjustments to restore motion
✔️ Spinal decompression to relieve disc pressure
✔️ Shockwave and laser therapy to speed healing
✔️ Rehab to build real strength
✔️ Acupuncture and dry needling to calm nerves
✔️ PEMF to support deep tissue recovery
Feeling stuck? Most of our low back patients feel improvement in just a few visits.
- Neck Pain and Whiplash
Waking up with a stiff neck? Still sore after a car accident? Don’t ignore it.
We specialize in treating acute and chronic neck pain, with a focus on restoring motion and preventing long-term issues.
How we help:
🔹 Gentle adjustments and soft tissue release
🔹 Decompression for bulging or herniated discs
🔹 Laser for inflammation
🔹 Rehab to improve posture and prevent flare-ups
🔹 Acupuncture and cupping for tension
Your head shouldn’t feel like a bowling ball by noon. Let’s fix that—for good.
- Headaches and Migraines
If you’ve been told your headaches are “just stress” or “just hormonal,” it’s time for a new plan.
We get to the real cause—whether it’s your neck, jaw, posture, or nervous system—and help you reclaim your days (and nights).
Game-changing tools:
✔️ Chiropractic care for alignment
✔️ Acupuncture and dry needling for deep relief
✔️ TMJ therapy for jaw-related tension
✔️ Laser and cupping to reduce inflammation
✔️ Rehab to address posture and muscle balance
Stop treating your headaches like a normal part of life. They’re not—and you deserve better.
- Sciatica and Disc Injuries
Shooting pain down your leg? Tingling in your feet? That’s not “just getting older.”
Disc issues and nerve irritation are serious—but very treatable.
We’ve helped hundreds get back to walking, sitting, and sleeping pain-free—without surgery.
Your recovery plan could include:
🔸 Decompression therapy
🔸 Chiropractic and McKenzie-based rehab
🔸 Laser and PEMF for healing
🔸 Shockwave for scar tissue
🔸 Acupuncture to relieve nerve pain
You don’t have to live with this. Let’s change the story.
- Sports Injuries
Whether you’re training for your next triathlon or chasing your toddler across the park—injuries happen. But you don’t have to sit on the sidelines.
We help active people of all ages get back in the game—faster, safer, and stronger.
Our edge:
🏃♀️ Full movement assessments
🏋️♂️ Rehab that’s actually challenging and fun
💥 Shockwave, laser, and dry needling to accelerate healing
🩹 Taping and recovery strategies to stay active during rehab
📈 Return-to-sport testing
And yes, we treat athletes… but also busy parents, martial artists, weekend warriors, and everyone in between.
- TMJ Dysfunction (Jaw Pain)
Jaw pain is more than just annoying—it affects your sleep, eating, mood, and even posture.
And chances are, you’ve been told there’s nothing you can do about it. Not true.
What we do differently:
✔️ Manual jaw therapy and mobilization
✔️ Dry needling of jaw and neck muscles
✔️ Laser therapy for joint inflammation
✔️ Acupuncture for stress and clenching
✔️ Postural rehab to correct the root causes
Our TMJ patients are some of our most grateful. When your jaw feels better, everything does.
- Knee Pain & Patellofemoral Syndrome
Nagging knee pain making stairs or squats a nightmare? Stop chasing quick fixes and get a plan that works.
How we fix knees long-term:
🔹 Strengthen hips and glutes (where knee pain often starts!)
🔹 Release tight muscles with dry needling and cupping
🔹 Use laser and shockwave to treat tendons and ligaments
🔹 Add braces, tape, or orthotics when needed
🔹 Teach better movement patterns
Don’t let knee pain slow you down. The sooner we start, the sooner you move better.
- Shoulder Pain & Rotator Cuff Injuries
Frozen shoulder? Bursitis? Can’t sleep on your side?
Shoulder pain is complex—but we’ve cracked the code.
Here’s how we help:
✔️ Full-body movement analysis
✔️ Manual therapy to improve joint mechanics
✔️ Rehab that builds stability and flexibility
✔️ Shockwave and laser for soft tissue healing
✔️ Dry needling and acupuncture for deep trigger points
If you’ve “tried everything,” it’s time to try MN Spine and Sport.
- Car Accident Injuries
Car accidents can leave lasting damage—even if you feel fine at first. Don’t wait for pain to worsen or become permanent.
Our clinic is trusted by attorneys, medical professionals, and hundreds of patients for post-accident recovery.
Why patients love us:
📄 We document thoroughly
🤝 We coordinate with your legal/insurance team
👐 We offer gentle, effective care from day one
🧠 We screen for concussions, TMJ, and hidden injuries
💪 We get you from pain to performance
Been in an accident? Call us before you do anything else.
- Chronic Pain & Post-Surgical Rehab
Pain for months… or years? Tried everything and still feel stuck?
This is where we shine.
Our clinic director is board-certified in rehabilitation and has helped patients across the country regain function after years of pain, surgeries, or failed treatment.
Here’s what we offer:
🧠 Pain neuroscience education to help you understand what’s really going on
🧘 Acupuncture, PEMF, laser, and decompression to support healing
🏋️♀️ Safe, progressive rehab tailored to your needs
💡 A team that actually listens and cares about your goals
🌀 A comprehensive plan—not just a series of appointments
If you’ve been told “you just have to live with it,” let us give you another option.
Why Patients Choose MN Spine and Sport
✅ All the tools under one roof: Chiropractic, rehab, acupuncture, laser, decompression, shockwave, cupping, dry needling, PEMF
✅ We don’t guess—we assess
✅ We treat people, not pain charts
✅ We use science AND heart
✅ You’re not rushed, and you’re not just another case
At MN Spine and Sport, you’re seen, heard, and cared for.
Your Next Step Starts Here
Pain doesn’t get better by ignoring it—and you shouldn’t have to “push through” another day.
If you’re ready for answers, real care, and a treatment plan built just for you, let’s get started.
📞 Call us now at (651) 459-3171
📅 Book your appointment online: https://mnspineandsport.com/schedule-now/
📍 Conveniently located in Woodbury, MN
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