MN SPINE & SPORT
Blog

If your child plays baseball, especially as a pitcher, you have likely heard about pitch counts, rest days, and arm care routines. These are all important. However, there is a major factor that is often overlooked, and it may be [...]

Youth baseball is more competitive than ever, especially for families in Woodbury and the surrounding Minnesota communities. Young athletes are playing on multiple teams, attending private lessons, and competing year-round in hopes of gaining an edge. While that level of [...]

GLP-1 weight loss drugs like Ozempic, Wegovy, and Mounjaro are becoming increasingly common across the country and right here in Woodbury, MN. Many patients are experiencing significant weight loss, better blood sugar control, and improvements in overall health. At first [...]

We have exciting news to share: MN Spine & Sport is hosting an Open House, and we'd love to see you there! On Wednesday, April 16th from 4-6:30pm, we're opening our doors to the entire community — current patients, friends, [...]

Even “Minor” Accidents Can Cause Major Problems Later One of the biggest misconceptions after a crash is: “It wasn’t that bad, so I’m probably fine.” But car accidents are unique because the body often doesn’t react like it does with [...]

If you’ve ever started treatment for an injury—or returned to exercise after time off—you’ve probably asked the most common recovery question there is: “How long is this going to take?” It’s a fair question. Pain is disruptive. Injuries change how [...]